Shoulder Exercises

Shoulder Exercises2013-12-11T07:29:08+00:00

[wpcol_2third id=”” class=”” style=””][slideshow_deploy id=’1813′][/wpcol_2third] [wpcol_1third_end id=”” class=”” style=””]If your shoulders hurt when you reach overhead you may want to start with the lateral raise exercise.  Go only as high as you can without pain.[/wpcol_1third_end]